Link: Sleep loss tied to emotional reactions … [Read more...]
Quick Naps Enhance Memory
Link: Neuropsychology: Power Naps Produce A Significant Improvement In Memory Performance … [Read more...]
Electronic Reading In Bed
Link: Light Emitting E-readers Before Bedtime Can Adversely Impact Sleep … [Read more...]
The Sleep Time Your Kids Need
Link: Expert Panel Recommends New Sleep Durations … [Read more...]
90% of high school students are sleep deprived
Link: Burning the Candle: Most US Kids Lack Sleep … [Read more...]