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Old School-Fish is Brain food, New Science-Fish is Brain Food

Link: Study shows that omega-3 fatty acid DHA support better outcome for baby brain and eye health. Study shows that people who eat fish frequently shown to have 14% larger brain hippocampus - the big memory and learning center. … [Read more...]

Filed Under: Food and diet, Health and Vision

Polyunsaturated Fats Are Important For The Brain

Link: Omega-3, omega-6 supplement improves reading for children … [Read more...]

Filed Under: Food and diet

Study: High Fat Diet Impairs Brain Health

Link: High-fat diet alters behavior and produces signs of brain inflammation … [Read more...]

Filed Under: Food and diet

Poor Diet at 14 Causes Poor Thinking at 17

Link: Western Diet Leads to Poorer Performance … [Read more...]

Filed Under: Food and diet

Eat nuts and feel less nuts!

Link: Leafy greens reduce aggressive behavior in adolescents … [Read more...]

Filed Under: Food and diet

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